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Blog — Fection

When & How to Take Popular Supplements

Posted by Jim Applegate on

Here's the best way to maximize the health benefits of 7 popular supplements: calcium, iron, vitamin D, B-complex vitamins (including folic acid), vitamin C, probiotics, and omega-3s.

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[Podcast] How Dr James’ Formulas came to be

Posted by Jim Applegate on

Dr James

This episode is Dr James' telling how he got started making formulas and why they work so well. The recording of Dr James is from 2014. 

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[PODCAST] Sage and what it can do for you.

Posted by Jim Applegate on

Sage tea

With cold and flu season going around I thought I would share with you a simple remedy for a sore throat.

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How To Prevent And Treat A Cold

Posted by Jim Applegate on

Here’s how to shield yourself from the all-conquering cold during the winter

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Household Tips Moms Can Use to Keep the Kid’s Allergies Under Control

Posted by Jim Applegate on

Do you have a little one who suffers from allergies?

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