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6 Herbs for Cold and Flu Relief
Posted by Karta Purkh Singh Khalsa on
Herbs that help ease congestion, fever, cough, and other symptoms can help you feel better while your immune system flushes out the root of the problem.
7 Natural Remedies to Quiet Your Cough
Posted by Gustavo Ferrer, MD, Burke Lennihan, RN on
Soothe and stop your cough with one of these 7 natural remedies.
Can Magnesium Help You Cope with Stress?
Posted by Melissa Diane Smith on
Is there a supplement you could recommend to take the edge off and help me feel more relaxed and balanced?
Improve Your Diet With These Foods That Are Good For Your Gut
Posted by Nick Harris-Fry on
Look after your gut bacteria and they will look after you.
Is Dairy Bad For You?
Posted by Joel Snape on
Unless you’re intolerant, it’s probably worth including in your diet