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Healthy Habits Lead to Healthy Aging
Posted by FAND – Director on
A healthy diet and active lifestyle is the best way to protect your health as you age. Balanced meals contain protein to keep you full and satisfied, plenty of fruits and veggies to provide vitamins and minerals, and just enough healthy fats to provide fl
Best Way to Treat Diarrhea in Dogs
Posted by Diane Snyder on
Often, it’s not just what a pet companion eats but when.
How to Add Activated Charcoal to your Beauty Routine
Posted by Lisa Turner on
Activated charcoal is nothing new on the health scene.
How to Give Your Skin a Detox
Posted by sherrie-strausfogel on
Over time, toxins, including the chemicals in synthetic makeup and skincare products, heavy metals in water, air pollution, and pesticides, can build up under your skin. And while the liver, kidneys, and digestive system remove waste and toxins.
Are You Getting Adequate Sleep? 7 Ways to Rest Better
Posted by Natalie Bracco on
Sleep is an essential body function, but busy working moms aren’t necessarily able to pay it the proper respect.