Blog — Chillin
5 Brilliant Ways To Overcome Stress While At Work
Posted by Jim Applegate on
Sometimes it’s hard to give anyone your undivided attention when you come home from work. You feel so stressed out it’s impossible to think clearly. Here are a few tips to overcome the stress so you can spend more time with your family.
- Tags: Chillin, Nerquilizer, Stress
8 Tips To Improve Your Sleep
Posted by Jim Applegate on
These common sense habits can make a real difference to how rested you feel, especially if you’re a night owl.
- Tags: Chillin, Nerquilizer
[Podcast] Why having lower blood pressure rocks!
Posted by Jim Applegate on
- Tags: Blood Pressure, Chillin, Nerquilizer, Podcast