[Podcast] The Benefits of Sodium Bicarbonate (Baking Soda)

In this episode we talk about 6 reasons you would want to add baking soda to your water.

Dr James suggested adding 1 teaspoon of baking soda to 1 gallon of water and to drink one quart of the mixture for every 40 pounds of body weight.

The benefits we talked about are:

1. Balances your body pH
2. Promotes health by killing mold, fungus, and yeast
3. Gets rid of uric acid in the kidneys and bladder to soothe a urinary tract infection
4. Helps with digestion to balance the stomach acid 
5. Helps remove acid in the muscles to prevent post-workout pain
6. Reduces inflammation in the joints