Headache Hacks

Sinus headache: These can be caused by allergies, cold, flu or even dehydration. The pain is usually behind your eyes and up to your forehead. HAY ASZ will definitely help, Hay Asz will nourish your sinuses and help you to have fewer headaches. Water is extremely important because allergies and colds use up a lot of the bodies water and you need to be replenishing it.

Stress Headache: A stress headache is the pain in the back of your neck that radiates upward to the crown of the head. First off try to find the stress that is causing the headache. Sometimes a stress headache is also called a tension headache because the stress causes tension in the neck and shoulder muscles. Nerquilizer is amazing to help you calm your nerves and help relive the stress and tension in the shoulders and neck.

Migraines: Have become more and more common in todays world. Migraines are a sort of an epileptic attack. Basically there is so much stress put on the brain that one part or another shuts down and triggers the pain. That is why many people need to sleep off a migraine. There are several causes but here are a few. If you have stress headaches often they can become migraines if not taken care of because of the strain on the brain. Another common trigger is certain foods, if you have migraines often look for similarities in what you ate or drank the 24 hours before the headache. Keeping a journal is really helpful. Some really common triggers we have seen are oranges, chocolate, energy drinks, some forms of coffee, and certain food chemicals and dyes. Just as with stress headaches Nerquilizer will help with the pain and severity of a migraine. If you get the flashing in the peripheral vision taking 8-10 Nerquilizer with help lessen the pain and discomfort of a migraine.